{"id":282,"date":"2025-11-11T18:34:45","date_gmt":"2025-11-11T16:34:45","guid":{"rendered":"https:\/\/www.vedessa.fi\/?page_id=282"},"modified":"2026-03-12T18:55:06","modified_gmt":"2026-03-12T16:55:06","slug":"vedessa","status":"publish","type":"page","link":"https:\/\/www.vedessa.fi\/en\/vedessa\/","title":{"rendered":"Vedess\u00e4 - swimming instruction for adults"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\ud83d\udca7 Vedess\u00e4\u2013 A swimming place for adults<\/h2>\n\n\n\n<p>Vedess\u00e4.offers gentle and personalized swimming instruction for adults, especially those who have a fear of water or uncertainty about moving in it.\nOur teaching combines pedagogical understanding, safe guidance, and genuine human connection. Everyone is welcome to learn at their own pace, in their own way.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Our Services<\/h3>\n\n\n\n<p>\ud83c\udfca <strong>Individual swimming instruction for adults<\/strong> \u2013 calm and compassionate approach<\/p>\n\n\n\n<p>\ud83d\udedf <strong>Courses designed for overcoming the fear of water<\/strong> \u2013 polku veden yst\u00e4v\u00e4ksi<\/p>\n\n\n\n<p>\ud83d\udc65 <strong>Small groups and private lessons<\/strong> \u2013 tailored to your needs<\/p>\n\n\n\n<p>\ud83e\udde0 <strong>Technique coaching and advanced courses<\/strong> \u2013 for those who want to develop their skills further<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Vedess\u00e4 \u2013 Gentle Swimming Instruction for Adults<\/h2>\n\n\n\n<p>Vedess\u00e4 was born from a desire to offer a safe, personalized, and pedagogically sound learning environment for adults who want to learn to swim or strengthen their skills in the water. Supporting those with a fear of water is at the heart of our mission. We believe that everyone can learn to swim, at their own pace, in their own way.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Our Values<\/h2>\n\n\n\n<p>\ud83e\udee7Gentle and Individual<\/p>\n\n\n\n<p>\ud83e\udde0 Pedagogical Understanding and Support for Adult Learning<\/p>\n\n\n\n<p>\ud83d\udedf Safety and trust<\/p>\n\n\n\n<p>\ud83c\udf0a Facing Fear of Water with Care and Support<\/p>\n\n\n\n<p>Vedess\u00e4 is more than just swimming instruction. It\u2019s a place where every adult is met as they are \u2013 and supported in learning to swim with confidence and care.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jaana - Founder and Instructor<\/h2>\n\n\n\n<p>I\u2019m Jaana, founder of Vedess\u00e4, swimming instructor and Master of Science. I\u2019ve been teaching swimming for over 20 years, and working with adults has become my true calling. Vedess\u00e4.fi was born from a desire to offer gentle, customized instruction to those who need support and understanding in the water \u2013 especially adults dealing with fear.<\/p>\n\n\n\n<p>Get to know my and Vedess\u00e4 story. <\/p>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-378 post type-post status-publish format-standard has-post-thumbnail hentry category-oma-tarina category-vedessa tag-lapsuus tag-taitouinti tag-turvasatama tag-uinti tag-uintitarina tag-vedessa\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><figure class=\"alignleft wp-block-post-featured-image\"><a href=\"https:\/\/www.vedessa.fi\/en\/minun-tarinani-vedessa-alku\/\" target=\"_self\"  ><img data-opt-id=1222306393  fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mlvksqtuqlc7.i.optimole.com\/w:auto\/h:auto\/q:mauto\/g:sm\/f:best\/https:\/\/www.vedessa.fi\/wp-content\/uploads\/2025\/09\/52173181275_296cf22b7c_b.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Minun tarinani vedess\u00e4  1. osa\" style=\"object-fit:cover;\" srcset=\"https:\/\/mlvksqtuqlc7.i.optimole.com\/w:1024\/h:683\/q:mauto\/g:sm\/f:best\/https:\/\/www.vedessa.fi\/wp-content\/uploads\/2025\/09\/52173181275_296cf22b7c_b.jpg 1024w, https:\/\/mlvksqtuqlc7.i.optimole.com\/w:300\/h:200\/q:mauto\/g:sm\/f:best\/https:\/\/www.vedessa.fi\/wp-content\/uploads\/2025\/09\/52173181275_296cf22b7c_b.jpg 300w, https:\/\/mlvksqtuqlc7.i.optimole.com\/w:768\/h:512\/q:mauto\/g:sm\/f:best\/https:\/\/www.vedessa.fi\/wp-content\/uploads\/2025\/09\/52173181275_296cf22b7c_b.jpg 768w, https:\/\/mlvksqtuqlc7.i.optimole.com\/w:18\/h:12\/q:mauto\/g:sm\/f:best\/dpr:2\/https:\/\/www.vedessa.fi\/wp-content\/uploads\/2025\/09\/52173181275_296cf22b7c_b.jpg 18w, https:\/\/mlvksqtuqlc7.i.optimole.com\/w:360\/h:240\/q:mauto\/g:sm\/f:best\/https:\/\/www.vedessa.fi\/wp-content\/uploads\/2025\/09\/52173181275_296cf22b7c_b.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><h5 class=\"wp-block-post-title\"><a href=\"https:\/\/www.vedessa.fi\/en\/minun-tarinani-vedessa-alku\/\" target=\"_self\" >My story in Water\/Vedess\u00e4, part 1<\/a><\/h5>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Water has followed me since childhood. It is a place of safety, learning, and quiet strength.\nIn the first part of my story, I return to where it all began and to the moments that shaped my relationship with water.<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/www.vedessa.fi\/en\/minun-tarinani-vedessa-alku\/\">Read more<\/a><\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-382 post type-post status-publish format-standard has-post-thumbnail hentry category-oma-tarina category-vedessa tag-aikuiset tag-turvasatama tag-uinninopetus tag-uintitarina tag-vedessa\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><figure class=\"alignleft wp-block-post-featured-image\"><a href=\"https:\/\/www.vedessa.fi\/en\/minun-tarinani-vedessa-jatkumo\/\" target=\"_self\"  ><img data-opt-id=258118759  fetchpriority=\"high\" decoding=\"async\" width=\"1672\" height=\"1195\" src=\"https:\/\/mlvksqtuqlc7.i.optimole.com\/w:auto\/h:auto\/q:mauto\/g:sm\/f:best\/https:\/\/www.vedessa.fi\/wp-content\/uploads\/2026\/01\/P1046633.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Minun tarinani vedess\u00e4 &#8211; Osa 2\" style=\"object-fit:cover;\" srcset=\"https:\/\/mlvksqtuqlc7.i.optimole.com\/w:1511\/h:1080\/q:mauto\/g:sm\/f:best\/https:\/\/www.vedessa.fi\/wp-content\/uploads\/2026\/01\/P1046633.jpg 1672w, https:\/\/mlvksqtuqlc7.i.optimole.com\/w:300\/h:214\/q:mauto\/g:sm\/f:best\/https:\/\/www.vedessa.fi\/wp-content\/uploads\/2026\/01\/P1046633.jpg 300w, https:\/\/mlvksqtuqlc7.i.optimole.com\/w:1024\/h:732\/q:mauto\/g:sm\/f:best\/https:\/\/www.vedessa.fi\/wp-content\/uploads\/2026\/01\/P1046633.jpg 1024w, https:\/\/mlvksqtuqlc7.i.optimole.com\/w:768\/h:549\/q:mauto\/g:sm\/f:best\/https:\/\/www.vedessa.fi\/wp-content\/uploads\/2026\/01\/P1046633.jpg 768w, https:\/\/mlvksqtuqlc7.i.optimole.com\/w:1510\/h:1080\/q:mauto\/g:sm\/f:best\/https:\/\/www.vedessa.fi\/wp-content\/uploads\/2026\/01\/P1046633.jpg 1536w, https:\/\/mlvksqtuqlc7.i.optimole.com\/w:18\/h:12\/q:mauto\/g:sm\/f:best\/dpr:2\/https:\/\/www.vedessa.fi\/wp-content\/uploads\/2026\/01\/P1046633.jpg 18w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><h5 class=\"wp-block-post-title\"><a href=\"https:\/\/www.vedessa.fi\/en\/minun-tarinani-vedessa-jatkumo\/\" target=\"_self\" >My story in Water\/Vedess\u00e4, part 2<\/a><\/h5>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Even when life pulled me far from the water, teaching kept me afloat.\nIn this part, I share how studies, work, grief, and exhaustion shaped my path, and how adult learners helped me find my way back to myself.<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/www.vedessa.fi\/en\/minun-tarinani-vedessa-jatkumo\/\">Read more<\/a><\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-384 post type-post status-publish format-standard has-post-thumbnail hentry category-oma-tarina category-vedessa tag-minun-tarinani tag-taitouinti tag-uinninopetus tag-uintitarina tag-vedessa\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><figure class=\"alignleft wp-block-post-featured-image\"><a href=\"https:\/\/www.vedessa.fi\/en\/minun-tarinani-vedessa-paatos\/\" target=\"_self\"  ><img data-opt-id=995752746  data-opt-src=\"https:\/\/mlvksqtuqlc7.i.optimole.com\/w:auto\/h:auto\/q:mauto\/g:sm\/f:best\/https:\/\/www.vedessa.fi\/wp-content\/uploads\/2026\/01\/signal-2026-01-31-215936_003.jpeg\"  decoding=\"async\" width=\"1600\" height=\"900\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20100%%20100%%22%20width%3D%22100%%22%20height%3D%22100%%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22100%%22%20height%3D%22100%%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Minun tarinani vedess\u00e4 &#8211; p\u00e4\u00e4t\u00f6s osa\" style=\"object-fit:cover;\" old-srcset=\"https:\/\/mlvksqtuqlc7.i.optimole.com\/w:1600\/h:900\/q:mauto\/g:sm\/f:best\/https:\/\/www.vedessa.fi\/wp-content\/uploads\/2026\/01\/signal-2026-01-31-215936_003.jpeg 1600w, https:\/\/mlvksqtuqlc7.i.optimole.com\/w:300\/h:169\/q:mauto\/g:sm\/f:best\/https:\/\/www.vedessa.fi\/wp-content\/uploads\/2026\/01\/signal-2026-01-31-215936_003.jpeg 300w, https:\/\/mlvksqtuqlc7.i.optimole.com\/w:1024\/h:576\/q:mauto\/g:sm\/f:best\/https:\/\/www.vedessa.fi\/wp-content\/uploads\/2026\/01\/signal-2026-01-31-215936_003.jpeg 1024w, https:\/\/mlvksqtuqlc7.i.optimole.com\/w:768\/h:432\/q:mauto\/g:sm\/f:best\/https:\/\/www.vedessa.fi\/wp-content\/uploads\/2026\/01\/signal-2026-01-31-215936_003.jpeg 768w, https:\/\/mlvksqtuqlc7.i.optimole.com\/w:1536\/h:864\/q:mauto\/g:sm\/f:best\/https:\/\/www.vedessa.fi\/wp-content\/uploads\/2026\/01\/signal-2026-01-31-215936_003.jpeg 1536w, https:\/\/mlvksqtuqlc7.i.optimole.com\/w:18\/h:10\/q:mauto\/g:sm\/f:best\/dpr:2\/https:\/\/www.vedessa.fi\/wp-content\/uploads\/2026\/01\/signal-2026-01-31-215936_003.jpeg 18w\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><h5 class=\"wp-block-post-title\"><a href=\"https:\/\/www.vedessa.fi\/en\/minun-tarinani-vedessa-paatos\/\" target=\"_self\" >My story in Water\/Vedess\u00e4, final part<\/a><\/h5>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">When I look back, I can see how water stayed with me through every stage of life. In time, I understood it was not a coincidence. Water was the place I kept returning to, again and again, and from that grew the desire to create Vedess\u00e4, a space where others could find their own sense of safety.<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/www.vedessa.fi\/en\/minun-tarinani-vedessa-paatos\/\">Read more<\/a><\/p><\/div><\/div>\n<\/div>\n\n<\/li><\/ul><\/div>\n\n\n\n<p><\/p>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-cb87630d\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-center has-dark-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-a521c34e\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#ffffff\">If you are interested, please contact us or book an appointment for a free initial survey. <\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link has-background-color-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.vedessa.fi\/en\/contact\/\" style=\"color:#080808\">Contact<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link has-white-color has-header-gradient-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.vedessa.fi\/en\/ajanvaraus\/\">Schedule time<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-1cc9a7c6\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-unset\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-20c4c6bd\" class=\"wp-block-themeisle-blocks-advanced-column\"><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83d\udca7 Vedess\u00e4 \u2013 Aikuisten oma uimapaikka Vedess\u00e4 tarjoaa lempe\u00e4\u00e4 ja yksil\u00f6llist\u00e4 uimaopetusta aikuisille ja erityisesti heille, jotka kantavat mukanaan vesipelkoa tai ep\u00e4varmuutta vedess\u00e4 liikkumisesta. Opetuksessa yhdistyv\u00e4t pedagoginen ymm\u00e4rrys, turvallinen ohjaus ja aito kohtaaminen. Jokainen saa oppia omassa tahdissaan, omalla tavallaan. Palvelumme \ud83c\udfca Yksil\u00f6llinen uimaopetus aikuisille \u2013 rauhallinen ja lempe\u00e4 l\u00e4hestymistapa [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":495,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-282","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vedess\u00e4 - aikuisten uimaopetus - Vedess&auml;<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vedessa.fi\/en\/vedessa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vedess\u00e4 - aikuisten uimaopetus - Vedess&auml;\" \/>\n<meta property=\"og:description\" content=\"\ud83d\udca7 Vedess\u00e4 \u2013 Aikuisten oma uimapaikka Vedess\u00e4 tarjoaa lempe\u00e4\u00e4 ja yksil\u00f6llist\u00e4 uimaopetusta aikuisille ja erityisesti heille, jotka kantavat mukanaan vesipelkoa tai ep\u00e4varmuutta vedess\u00e4 liikkumisesta. Opetuksessa yhdistyv\u00e4t pedagoginen ymm\u00e4rrys, turvallinen ohjaus ja aito kohtaaminen. Jokainen saa oppia omassa tahdissaan, omalla tavallaan. 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